I just followed a referrer back, wanting the know the ingredients in hamburger helper! Hello? Are you the same one who wanted to know what was in Orange Juice? Yeah, I answered that one too. It was very short as I recall, pointing out that the ingredients in orange juice was the juice of squeezed oranges,UNLESS, they had gone out and purchased Orange drink, instead of 100 % juice. For the contents of what they had bought under those circumstances, they would have to look on the package, to find the nutritional information, and actually READ it for themselves. So too, must you do the same for hamburger helper. Exactly what is in the flavor of HH that you have, you must actually look at the box, and read for yourself what is in it, but I can give you a basic overview. First on the list would be salt! tons of salt! Then would come flavoring, and starch, whether it be in the form of potatoes, noodles, or rice,there is plenty of starch or carbohydrates in there. Then comes the sauce mix. Of course, you will have to add your own water or milk, and your own hamburger....remember, it's a helper, so it does not contain hamburger!
I certainly hope that helps you. Good luck!
OUI?
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